Description
Shilajit and its benefits
Size: 50 gm
Often referred to as mineral pitch or mumijo, this natural resinous substance is found in high-altitude mountain ranges such as the Himalayas, Altai, and Caucasus. It appears as a sticky, tar-like material that seeps from rocks, formed naturally over centuries through the breakdown of organic matter and minerals.
It contains a complex mixture of naturally occurring minerals and organic compounds, including fulvic and humic acids, as well as trace elements like selenium, zinc, and iron. The composition may vary depending on its geographical source.
Composition
This product is sourced from the Himalayan region and undergoes purification to ensure high quality and consistency.
Formation
It is believed to form over long periods through the gradual decomposition of plant material by microorganisms, resulting in a rich mineral resin.
Traditional and Cultural Use
This substance has a long history of use in traditional systems of wellness, including Ayurveda, as well as other regional practices in Central Asia and the Middle East.
It has traditionally been described as a “rasayana” in Ayurveda — a term used for rejuvenating substances thought to support vitality and overall balance in the body and mind.
General Information
In various traditional contexts, it has been valued for promoting general well-being and maintaining vitality. It is sometimes included in herbal blends alongside other natural ingredients, such as Ashwagandha.
No therapeutic claims are made or implied. Any references to traditional use are provided for educational and cultural context only.
Forms Available
- Resin form: The traditional format, typically dissolved in warm water or milk.
- Powder form: Convenient for mixing into beverages or foods.
- Capsules and tablets: Provide easy dosage and portability.
- Tinctures: Liquid extracts designed for quick use.
- Herbal blends: Sometimes combined with other botanicals in Ayurvedic formulations.
Regional Variations
Naturally sourced materials from different mountain ranges (for example, Himalayan or Altai) may vary in color, consistency, and mineral composition.
Usage Guidance
Typically consumed in very small quantities, such as a pea-sized portion, mixed with water or milk. It’s advisable to consult with a qualified health practitioner or Ayurvedic expert before introducing any new supplement into your routine.
Precautions
- Not intended to diagnose, treat, cure, or prevent any disease.
- Not recommended for children under 12 years old.
- Avoid consumption close to alcohol intake.
- Keep out of reach of children.
- Avoid use during pregnancy or breastfeeding.

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