Bentonite Clay(8th September 2021):
Bentonite is an ancient clay that has been used to treat a variety of ailments.When volcanic ash matures, it turns into a fine powder called Bentonite.It gets its name from the town of Fort Benton, Wyoming, which contains a lot of it. Because of its large deposits in the Montmorillon region of France, it is also known as Montmorillonite clay. Many cosmetic products contain bentonite clay, but some people also add it to foods or drinks to help with digestion or to remove toxins from the body.
6 Health Benefits of Bentonite Clay
1) Detoxifies the system
Several studies have suggested that bentonite clay may help to decrease the negative effects of toxins.A study on chicks discovered that bentonite clay reduced the effects of aflatoxin B1, a toxin produced by certain types of mould.Chicks who were given a concentrated bentonite clay product had fewer harmful side effects than those who were not.
2) Bid goodbye to acne-prone oily skin
On your skin, bentonite clay acts like a sponge by absorbing dirt and oil.Acne can be caused by too much sebum.Antibacterial and anti-inflammatory characteristics may aid in the healing of your skin and calm inflamed breakouts.
3) Treating Poison Ivy
Urushiol, the oil produced by poison ivy plants, causes allergies in many people.They may get the distinctive rash as an allergic reaction when their skin comes into touch with poison ivy.The rash of poison ivy can be red, irritating, and itchy.A 1995 study discovered that bentonite clay can help with poison ivy rash and allergy recovery.
4) Improves Digestive health
Because bentonite clay may bind to toxins, it may aid in the regulation of one’s digestive system.According to certain animal research, bentonite may help to increase the beneficial bacteria in the stomach.This could aid nutrition absorption.Bentonite is sometimes used to treat occasional or chronic diarrhoea in humans.
5) Ridding the body of lead and other heavy metals
Many of bentonite clay’s claimed advantages are based on its high adsorptiveness, which causes it to attract positively charged particles like a magnet.The particles of clay have a negative electric charge.Heavy metals and free radicals are considered to have a positive charge, and research suggests that negatively charged bentonite can bind to these compounds and aid in their removal from the body. Lead is highly toxic to children’s brains, and it can cause learning impairments and other problems.According to certain studies, bentonite clay can aid in the removal of lead from the body.
6) Care-taker of your teeth
Natural toothpaste makers think the minerals in bentonite clay are excellent for teeth and gums.Brushing your teeth with clay is said to “purify, detoxify, and alkalize” your mouth.However, these claims are not backed up by scientific evidence.
How to use Bentonite Clay?
1) For clear and acne-free skin, prepare a bentonite clay mask for your face. To form a thick paste, combine bentonite clay powder and water.Apply to areas of the skin that are oily or acne-prone.After 20 minutes, remove the mask and rinse thoroughly.Repetition two or three times each week is recommended.
2) For regulating your bowel movement take 1 tsp bentonite clay mixed in water no more than twice per day.
3) Detoxify your body by combining 1 teaspoon of bentonite clay with 6–8 ounces (oz) filtered water. Consume the concoction.
Risks of using Bentonite Clay
The use of bentonite clay in recommended doses has not been linked to any major negative effects in studies.Bentonite clay is safe to use on your skin and hair in most cases. But it is better to be safe than sorry. Do a patch test on a small, hidden part of your skin before using the clay on your face if you’re using it for your skin.
While the opinion on whether or not you should ever consume bentonite clay is still a bit doubtful, topical usage of bentonite clay seems to be safe. Adding bentonite to your skin and hair care routine can be a natural way to protect and improve your skin and hair health.