Golden Seal

Golden Seal (15th September 2021)

The Goldenseal is a native herb of North America. The term “goldenseal” comes from the yellow and brown roots of the plant. Small blooms, jagged 5-lobed leaves, and a small fruit make up the remainder of the plant. Hydrastis Canadensis L. is the scientific name for goldenseal. It is also known as yellow root. Its roots and leaves have long been utilised in traditional medicine to treat a wide range of diseases, particularly infections and inflammation. Goldenseal is now one of the most widely used herbal treatments in the world. Colds, hay fever, digestive disorders, sore gums, and skin problems are treated using teas, herbal extracts, or capsules derived from this plant. The majority of goldenseal used in supplements is farmed. Many goldenseal farms are located in Oregon and Washington state in the United States.

 

Health Benefits of Golden Seal:

Treats Bacterial Diarrhea and Gastritis in the Digestive System

Goldenseal contains antimicrobial properties and has been shown to help with microbial, or bacterial, diarrhoea and gastritis in trials. H. pylori, a bacteria that can infect the lining of your stomach and has been known to be able to fight stomach ulcers, according to a few test-tube experiments.

Prevents Urinary tract and yeast infections

Goldenseal is a popular herbal therapy for yeast infections and urinary tract infections (UTIs). According to cell research.
Berberine, one of the key active chemicals in goldenseal, may defend your body against numerous germs and fungus. Berberine may help prevent or treat urinary tract infections by preventing germs from adhering to the bladder walls. Berberine is also thought to prevent Candida albicans, a type of fungus found in the human body, from reproducing excessively.

Fights acne and psoriasis

According to older test-tube research, berberine, one of goldenseal’s primary active components, may aid in the fight against P. acnes, the acne-causing bacteria. Furthermore, animal studies suggest that berberine’s anti-inflammatory properties could aid in the treatment of inflammatory skin disorders such as psoriasis. However, there is a scarcity of research on this topic.

Prevents common cold and respiratory tract infections

Goldenseal is a well-known natural remedy for infections of the upper respiratory system, such as the common cold. Berberine, one of the key active chemicals in goldenseal, has been shown in cell and animal research to aid in the fight against bacterial and viral infections. The virus that causes the common cold is included in this.

Controls Diabetes

People with type 2 diabetes may benefit from goldenseal. Berberine, one of the key chemicals in goldenseal, has been shown in studies to help lower blood sugar levels by reducing sugar absorption from the gut, lowering insulin resistance, and increasing insulin production. Berberine’s blood-sugar-lowering actions may be as effective as metformin, a major anti-diabetic medicine, according to research.

Cures Chlamydia or herpes

Herpes is a viral infection that creates fluid blisters on the lips, mouth, or genital mucous membranes. It can be passed from one to person via oral or sexual contact. Herbalists have traditionally used goldenseal in combination with other herbs such as echinacea, myrrh, and St. John’s Wort to treat herpes outbreak symptoms. A few older research suggest that berberine, one of the goldenseal’s key active components, may aid in the treatment of herpes and chlamydia infections. Some of this research imply that berberine-containing douches, vaginal suppositories, or various types of oral goldenseal supplements could be used to treat vaginal chlamydia infections.

Dosage

Tinctures, extracts, capsules, lotions, creams, sprays, powders, tea, eyewashes, and feminine hygiene products are among the many kinds of goldenseal supplements available. They are currently being consumed in a variety of doses. Dried root supplements are usually taken three times a day in dosages of 0.5–10 grammes, whereas alcoholic tinctures and liquid extracts are usually taken three times a day in doses of 0.3–10 ml.

Final Thoughts

The goodness of the goldenseal has passed the test of time and therefore you are only to gain by incorporating this magic herb into your diet. This anti-bacterial herb would keep the infections and inflammations at bay while giving a boost to your overall immunity.

References

https://www.healthline.com/health/goldenseal-cure-for-everything#side-effects-precautions

https://www.webmd.com/diet/health-benefits-of-goldenseal#1

https://www.everydayhealth.com/diet-nutrition/5-facts-about-goldenseal-extract/

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