What is Magnolia?

Magnolia is a wide term that denotes more than 150 diverse species within the Magnoliaceae family of flowering plants. The bark and flowers of Magnolia plants have been admired for their various medicinal uses. Some of the healing attributes are based in traditional treatment, while others have been revealed through modern research into the proper chemical components of the flower, its extracts, and the structure of the bark. Magnolia has long been admired in Chinese traditional treatment, but now it is broadly regarded as a herbal remedy or favorable supplement around the globe.Native to Southeast and East Asia, especially China, this ancient flower has been around for more than 100 million years, predating even the evolution of bees. Some of its varieties are also native to parts of South America, Central America, and North America. The lasting nature of the trees and shrubs on which these flowers grow have allowed it to survive in severe conditions over so much evolutionary time, and it has developed an incomparable nutrient over that time as well, representing significantly potent health benefits. 

How Does It Work?

Magnolia appears to have anxiety-reducing activity. It might also increase steroid production by your body to aid asthma. All research and studies on Magnolia have been done in laboratories.

Health Benefits of Magnolia

Anxiety Treatment

Magnolia has particular anxiolytic attributes that directly impact the hormonal balance in the body, especially in terms of stress hormones. By regulating the endocrine system, Magnolia might assist minimize stress and anxiety by soothing your mind and reducing hormone release in your body.

Minimizes Gingivitis

A review published in the International Journal of Dental Hygiene showed that Magnolia extract helped lessen gingivitis, in which gums bleed easily and become inflamed.

Soothes Menstrual Cramps

The essential components found in Magnolia bark and flowers are also considered relaxing or soothing agents, lessening muscle tension or inflammation when consumed. Herbal practitioners would recommend Magnolia flower buds to relax the menstrual cramp. When it comes to menstrual discomfort, its supplements are often prescribed, as they may provide relief, as well as enhance mood and prevent the emotional valleys and peaks linked with the pre-menstrual period.

Treats Respiratory Issues

Magnolia has long been used to relieve specific respiratory issues, including asthma, coughing, bronchitis, and even excess phlegm. It naturally stimulates the corticosteroids (a class of steroid hormones) in your body to respond to conditions like asthma, thereby easing inflammation and obstructing asthmatic attacks, according to reviews on Chinese traditional medications.


In a similar style to Magnolia’s effects against asthma, the steroid-mimicking attributes of its extracts assist prevent allergic reactions in those who regularly suffer from these symptoms. If you have seasonal allergies, hay fever, or particular allergen sensitivity, Magnolia supplements can help secure your resistance and keep you feeling your best.

Anticancer Properties

According to a research directed by Lin S., magnolol, a compound found in Magnolia Officinalis, might prove useful in restricting the spread of cancer cells. Another compound existed in this plant, honokiol, is also looked at as an anticancer agent. A 2012 study published in the Current Molecular Medicine journal has supported clinical trials to analyze the potential of this compound as a new, natural anticancer agent.

Boosts Weight Loss

Magnolia supplements may help suppress appetite, which can help anyone trying to lose weight. A clinical research involving healthy premenopausal women showed that a combination of Magnolia Officinalis and PhellodendronAmurenseextracts helped treat weight loss in the participants.

Aids Diabetes

On of the reasons that Magnolia has gotten so much rush in recent years is its bark’s active compounds’ capability to mimic cortisol, the stress hormone reducing factor in our body. By acting as cortisol, it has the power to assist your body control its release and management of blood sugar.

Treats Alzheimer’s Disease

If you’re suffering from Alzheimer’s disease or showing risks of other cognitive disorders, Magnolia may be a significant strategy for you to increase cognition. The magnolol found in it stimulates acetylcholine levels in your brain, which is what amyloid plaque in the brain can reduce. Honokiol present in Magnolia is also connected to improved neural activity and brain function, thereby increasing cognition and reducing memory loss.

The Takeaway

Magnolia supplements and extracts are extremely powerful. Hence, it is not recommended in large doses. The adequate dose of Magnolia depends on various factors such as the user’s health, age, and various other conditions. At this moment, there is not sufficient scientific data to determine an adequate range of doses for Magnolia. Be sure to follow relevant directions on product labels and consult your physicist or pharmacist or healthcare professional before using to get the best advice on what kind of supplement would best serve your needs.

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