NEWS & ARTICLE
Essential Nutrients: The human body requires a variety of nutrients to function optimally. Here’s a breakdown of the main food requirements. Carbohydrates: Provide energy. Found in grains, fruits, vegetables, and legumes.
Gluten: Gluten is a type of protein found in wheat and related grains such as barley and rye. It’s composed of two main proteins: glutenin and gliadin. When flour made from these grains is mixed with water, gluten forms a sticky network that gives dough its elasticity and allows bread and other baked goods to rise and maintain their shape.
Enzymes: Enzymes are the proteins which assist in speeding up chemical reactions or metabolism in the human bodies. All living things have enzymes. Enzymes are crucial for digestion, liver function and many other functions in the body.
Osteoporosis: Osteoporosis is a disease that develops when bone mass and bone mineral density decreases, or when the strength and structure of bone changes. This kind of situation may lead to a decrease in bone strength that can increase the risk of fractures (broken bones).
Hemp Seeds: Hemp seeds, a variety of the Cannabis sativa plant, are a good source of protein, fiber, and healthy fats, including omega-3 and omega-6 fatty acids. Hemp seeds also contain a variety of minerals and vitamins, including vitamin E, magnesium, zinc and potassium.
Omega 3 fatty acids (8th Sep 2023): Omega-3 fatty acids are a group of essential polyunsaturated fats that play a crucial role in maintaining good health. They are called “essential” because the human body cannot produce them on its own and must obtain them through diet or supplements.
Boswellia (3rd August 2023): Boswellia, also known as Indian frankincense, is a genus of trees and shrubs that produce a resin known as frankincense. The most well-known species within this genus is Boswellia serrata, which is native to India, Northern Africa, and the Middle East.
Vitamin D (13th Jul 2023): Vitamin D is a fat-soluble vitamin that is essential for the proper functioning of the body. It plays a crucial role in several physiological processes and is primarily known for its role in maintaining healthy bones and teeth. Here are some key points about vitamin D:
Essential minerals for human body (21st Jun 2023): Minerals are essential nutrients that the human body requires for various physiological functions. They are inorganic substances that play crucial roles in processes such as growth, metabolism, nerve function, and maintaining overall health. Minerals are naturally occurring inorganic substances that have a definite chemical composition and a crystalline structure.
Benefits of calcium (20th Jun 2023): Calcium is a chemical element with the symbol Ca and atomic number 20. It is one of the most abundant minerals in the human body and is essential for various physiological processes. It is an essential mineral that plays a vital role in maintaining overall health and well-being. Calcium is crucial for the development and maintenance of strong bones and teeth.
Kidney infection causes (16th Jun 2023): The kidneys are two bean-shaped organs located on either side of the spine, just below the rib-cage. Each kidney is approximately the size of a fist and weighs about 150 grams. The kidneys play a vital role in maintaining the body’s overall health through several essential functions. Kidney diseases, also known as renal diseases, refer to a wide range of conditions that affect the kidneys, impairing their ability to function properly
Kidney Capsules (3rd May 2023): Kidney capsules are a part of the protective covering around the kidneys called the renal capsule. The renal capsule is a layer of fibrous connective tissue that surrounds the kidneys and provides a barrier to protect them from injury and infection. The kidney capsules, also known as the fibrous capsules, are the outermost layer of the renal capsule.
Diabetes (5th April 2023): Diabetes, a chronic disease, is one of the most dangerous diseases that affects how your body regulates blood sugar (glucose). It is a chronic condition that affects the body’s ability to produce or use insulin, a hormone that regulates blood sugar levels. It can occur at any age, although there are certain types of diabetes that are more common in specific age groups.
ALPHA-LIPOIC ACID (11th March 2023): Alpha-lipoic acid is an antioxidant made by our body. It is found in every cell where it assists transforming glucose into energy. Antioxidants attack “free radicals”, waste products created when your body transforms food into energy. Free radicals cause damaging chemical reactions that can harm your cells, making it more difficult for your body to fight off infections. They can also damage your tissues and organs.
CAYENNE (4th March 2023): Looking to add a little spice to your life – or your diet? Cayenne pepper may be just what you need. The well-known red pepper adds versatile flavour to your meals and is filled with potent health benefits.
“Cayenne peppers are a great edition to a healthy diet”, says certified dietitian Alexis Supan, RD.
What is Cayenne Pepper?
CHINESE GOLDTHREAD (24th February 2023): Chinese Goldthread, also known as canker rootor coptis, is a genus of long lasting herbs that have been a part of North American and Asian traditional medication for hundreds of years. The roots of the plant look like a tangled volume of gold thread, hence its name. Herbal goldthread is actually the underground stem, or the powdered rhizome, of the Chinese Goldthread plant.
BARLEY GRASS (12th February 2023): Barley grass is a usual ingredient at health stores and juice shops, commonly appearing alongside with other greens like spinach, kale, and wheatgrass. It is frequently called a superfood and used as a supplement to improve immune function, promote weight loss, and support overall health.
CORNFLOWER (3rd February 2023): A mighty wild plant with a fresh blue flower, cornflower naturally grows in acidic garden soil, mountainous ranges and grain fields.Numerous varieties exist (red, purple blue, pink), and the blooming of cornflower is quite plentiful, especially in summer. This plant native to the Middle East is known for its cosmetic, medicinal, and culinary attributes
LIME FLOWER (22nd January 2023): TiliaCordata, generally known as Lime Flower, Small-leaved Lime, small-leaved linden is a deciduous plant native to Europe from Britain, through central Scandinavia, to central Russia, and south to central Spain, Greece, Italy, Bulgaria, Turkey, Romania, the Caucasus, and western Asia. It has been vastly planted in the U.S. as a decorative shade tree because of its interesting foliage.
NUTMEG (18th Jan 2023) Nutmeg is a well-known spice made from the seeds of Myristicafragrans, a tropical evergreen tree mostly native to Indonesia. It can be found in whole-seed form but is commonly sold as a ground spice. It has a warm, slightly nutty flavor and is commonly used in curries and desserts, as well as drinks like tea and mulled wine.
Easy-peasy ORANGE PEEL (8th January 2023): “And every day when I’ve been good, I get an orange after food.” – Robert Louis Stevenson.
Oranges are one of the most consumed fruits among the citrus family across the globe. The refreshing tanginess of the authentic oranges has various health benefits.
